A gym workout plan built around the equipment you actually have.

Tell BodyPlan which equipment your gym has access to — barbells, machines, cables, dumbbells — along with your goal and weekly schedule, and you'll get a structured plan that uses it. Sessions are organised so you know exactly what to do when you walk in, with guided logging to track sets and weight as you train.

  • Built around your gym's actual equipment
  • Know exactly what to do when you arrive
  • Guided logging for every set and weight
BodyPlan gym workout plan showing exercises for a strength training session

How it works

1
Tell BodyPlan your gym's equipment

Barbells, machines, cables, dumbbells — whatever your gym has access to.

2
Get a plan built around it

Sessions are structured so you know exactly what to do the moment you walk in.

3
Log sets as you train

Guided logging tracks the weight and reps behind every session.

Who it's for

Gym members who want a structured programme that matches the equipment at their gym, rather than a generic plan that assumes machines or space you don't have.

Frequently asked questions

Can I set exactly what equipment my gym has?

Yes. Your plan is built around the equipment you tell BodyPlan you have access to.

Can I switch between gym and home training?

Yes — update your available equipment at any time and your plan adjusts to match.

Ready to get started?

Download BodyPlan free on iOS or Android.